Podknife - Review Finds Meditation Somewhat Effective against Anxiety and Depression by 60-Second Mind

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Review Finds Meditation Somewhat Effective against Anxiety and Depression

Podcast |: 60-Second Mind
Publisher |: Scientific American
Media Type |: audio
Podknife tags |: Science & Medicine,; Technology
Categories Via RSS |: Science & Medicine,; Technology
Publication Date |: Jan 27, 2014
Episode Duration |: 00:01:33

A meta-analysis of 47 previously published studies concludes that there's moderate evidence for meditation offering some relief of anxiety and depression, and low or insufficient evidence for effects on other conditions. Christie Nicholson reports

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