Podknife - Return to racing - race planning, prep, and execution

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Return to racing - race planning, prep, and execution | TTS Thursday #12

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: May 20, 2021
Episode Duration |: 00:46:35

Return to racing - race planning, prep, and execution | TTS Thursday #12

Pre-race planning (race strategy, pacing, nutrition, hydration, equipment, mental game)
The day(s) before the race (equipment prep, nutrition and hydration, course/transition area recce)
Race day execution
Mistakes to avoid

LINKS AND RESOURCES:

SPONSORS:

ZEN8 - The ZEN8 Indoor Swim Trainer is a tool for time-crunched triathletes looking to improve swim specific strength and technique. Trusted by BMC PRO Triathlon Team, age-group triathletes, coaches and physios around the world. Visit zen8swimtrainer.com/tts for 20% off your order.

ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing.

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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