This week's meditation for renewal is a guest practice with Cassie Uhl. Cassie is a artist, author, and energy healer. She is also Kelly's energy healer and teacher. This 13 minute guided meditation will leave you feeling refreshed, and cleared for a new beginning.
Learn more about Cassie, her books, and to book a session with her on her website
Follow Cassie on instagram @cassieuhl and listen to her podcast Awen on Apple podcasts and Spotify
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Join Kelly in Hawaii in February at the Sacred Stillness Meditation Retreat or in Ireland at the Illuminate Your Soul Retreat
Email Kelly your questions at
info@yogaforyouonline.com
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