In this episode, Laura talks to writer Remi Sadé. They talk about Remi’s experience of becoming a parent while at university, her pre and perinatal mental health, and how she got her sleep back after pregnancy. CW: This podcast contains open, honest and often detailed discussions about mental health. This episode contains discussion of depression and abortion. #Zombiemum is produced by Bea Duncan. It was mastered by Ben Williams, with original music by Hugo White. The artwork is by Mars West. The Executive Producer is Hana Walker-Brown. RESOURCES: Action on Postpartum psychosis The national charity for women and families affected by postpartum psychosis. Website: network.org">https://www.app-network.org Mind Promotes the views and needs of people with mental health problems. Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm) Website: www.mind.org.uk Samaritans Confidential support for people experiencing feelings of distress or despair. Phone: 116 123 (free 24-hour helpline) Website: www.samaritans.org.uk Association for Post Natal Illness Leading organisation providing support to people suffering from postnatal illness Website: https://apni.org Helpline: 0207 386 0868 (Weekdays 10am-2pm) MSI MSI is an international non-governmental organisation providing contraception and safe abortion services Website: https://www.msichoices.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Laura talks to writer Remi Sadé. They talk about Remi’s experience of becoming a parent while at university, her pre and perinatal mental health, and how she got her sleep back after pregnancy. CW: This podcast contains open, honest and often detailed discussions about mental health. This episode contains discussion of depression and abortion. #Zombiemum is produced by Bea Duncan. It was mastered by Ben Williams, with original music by Hugo White. The artwork is by Mars West. The Executive Producer is Hana Walker-Brown. RESOURCES: Action on Postpartum psychosis The national charity for women and families affected by postpartum psychosis. Website: network.org">https://www.app-network.org Mind Promotes the views and needs of people with mental health problems. Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm) Website: www.mind.org.uk Samaritans Confidential support for people experiencing feelings of distress or despair. Phone: 116 123 (free 24-hour helpline) Website: www.samaritans.org.uk Association for Post Natal Illness Leading organisation providing support to people suffering from postnatal illness Website: https://apni.org Helpline: 0207 386 0868 (Weekdays 10am-2pm) MSI MSI is an international non-governmental organisation providing contraception and safe abortion services Website: https://www.msichoices.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices