Podknife - Release Resentment Meditation by Mindful In Minutes Meditation

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Release Resentment Meditation

Podcast |: Mindful In Minutes Meditation
Publisher |: Mindful In Minutes Meditation
Media Type |: audio
Podknife tags |: Health,; Meditation,; Self-Help
Categories Via RSS |: Alternative Health,; Education,; Health & Fitness,; Self-Improvement
Publication Date |: Mar 29, 2021
Episode Duration |: 00:15:36

In this guided meditation Kelly leads you through a practice to help you release resentment, anger, and frustration from your heart. This meditation uses breath, imagery, and mantra to help you release, and lighten your heart. Meditation begins (1:36) Please rate, review and subscribe! Contact the show info@yogaforyouonilne.com IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices

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