In a world inundated with screens and notifications, I discuss the importance of taking a break from technology. I share my personal insights into the challenges and rewards of going on a technology detox. Explore how disconnecting from devices can lead to improved focus, reduced stress, and enhanced relationships.Step into the realm of holistic healing as I dive into hyperbaric chamber therapy. Discover how this innovative treatment involves breathing pure oxygen in a pressurized environment to promote tissue repair, reduce inflammation, and accelerate recovery. I share her own experience with hyperbaric therapy and its potential benefits for both physical and mental well-being. The episode concludes with a segment that my listeners eagerly anticipate – the Ask Lisa Ann mailbag.

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