Podknife - Reflective Sunday: The Practice of Self-Compassion by 7 Good Minutes Daily Self-Improvement Podcast

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Reflective Sunday: The Practice of Self-Compassion

Podcast |: 7 Good Minutes Daily Self-Improvement Podcast
Publisher |: Radio America
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Oct 27, 2024
Episode Duration |: 00:06:51

In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the practice of self-compassion. Learn how treating yourself with kindness and understanding can improve your mental and emotional well-being. Tune in to discover practical ways to cultivate self-compassion and create a more positive relationship with yourself.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

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