Podknife - Reflective Sunday: Practicing Mindfulness in Daily Activities by 7 Good Minutes Daily Self-Improvement Podcast

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Reflective Sunday: Practicing Mindfulness in Daily Activities

Podcast |: 7 Good Minutes Daily Self-Improvement Podcast
Publisher |: Radio America
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Oct 20, 2024
Episode Duration |: 00:07:02

In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we discuss how to practice mindfulness in your daily activities. Learn how simple mindful habits can bring more peace, focus, and joy to your everyday life. Tune in for practical tips on staying present and fully engaged in the moment.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

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