Have you experienced a flooding of grief? When traumatic things happen back to back, we tend to become so overwhelmed with grief that we bottle it in until we are forced to work through it.  

In this episode, I am joined by the amazing Mary Ann Murphy. Mary Ann has spent her entire adult life passionate about artistic expression and aesthetic beauty and has had a wildly successful career. While her professional life looks like it’s been all butterflies and roses, Mary Ann understands first hand what addiction, PTSD, recovery, and trauma feel like and how grief plays a part in it all.

Tune in to learn about what caused Mary Ann’s flood of grief, how her pilgrimage in Spain helped her face her trauma, and how she is redefining PTSD to be actionable steps for other people struggling with grief recovery. 

In This Episode You Will Learn 

• About Mary Ann’s background and grief  (9:10)
• How Mary Ann faced her grief (14:54)
• About Mary Ann’s pilgrimage in Spain (17:40)
• How Mary Ann has redefined PTSD to help her recover (25:26)
• Mary Ann’s message to listeners (32:43)

Connect with Mary 

• LinkedIn
• Twitter
• Company Website

 Let’s Connect! 

• The Grief Recovery Method
• Instagram
• Facebook
• Join the Grief Recovery Now Facebook Group

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