In this episode, host Ana Melikian discusses how to increase personal and organizational impact while avoiding burnout. Reflecting on the ‘Ready, Set, Go' approach, she explores tendencies like perfectionism and being a quick starter and the common practice of either over-preparing or rushing into actions.
Drawing from her experience and observations, she concludes that success lies in a balanced approach, where one alternates between taking action and reflecting on the outcome.
This balance also includes pauses, increasing self-awareness, and adopting an experimentation mindset, all elements of Ana's P.I.E. Method.
Ana encourages continuous learning and trying, creating a rhythm of action, reflection, and improvement, which not only enhances efficiency but also helps in preventing burnout.
Let's dive in!
This week on The Mindset Zone:
* 00:07 Introduction and Welcome
* 00:50 Understanding the ‘Ready, Set, Go' Concept
* 01:21 The Perfectionist's Dilemma
* 02:31 The Action-Oriented Approach
* 03:47 Balancing Preparation and Action
* 04:37 The Right Mindset for Success
* 07:33 Introducing the P.I.E. Method
* 07:53 Applying the P.I.E. Method to Different Tendencies
* 09:20 Conclusion and Contact Information
Meet Your Host:
Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method.
𝐖𝐚𝐧𝐭 𝐢𝐦𝐩𝐚𝐜𝐭 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐛𝐮𝐫𝐧𝐨𝐮𝐭?
Set a time to speak with Ana
HERE and learn about your (or your team's) burnout risk and how to enhance well-being, effectiveness, and teamwork!
Related episodes:
Listen to
The P.I.E. Method
Expand What’s Possible