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Re-Air: The Anatomy of Change
Podcast |
Developer Tea
Publisher |
Spec
Media Type |
audio
Categories Via RSS |
Business
Careers
Society & Culture
Technology
Publication Date |
Jan 03, 2018
Episode Duration |
00:19:26

In today's episode, we're talking about the transtheoretical model of behavioral change. This will help you understand the different stages you go through when making a resolution to shift your behavior.

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