Ranju Roy and Dave Charlton, coauthors of Embodying the Yoga Sutra: Support, Direction, Space, join J to discuss a snapshot of their current understanding of yoga through a consideration of Patañjali’s Yogasūtras and the teachings of TKV Desikachar. They talk about how they decided on the eighteen sutras they used in the book, yoga as relationship, what the organizing principles of support-direction-space are referring to, and the practical application of yoga to facilitate positive change. This episode is sponsored by Ropana CBD.

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