Podknife - Rand Selig: Becoming the Author of Your Own Life - The Power of Forgiveness and Letting Go by MIRROR TALK

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Rand Selig: Becoming the Author of Your Own Life - The Power of Forgiveness and Letting Go

Podcast |: MIRROR TALK
Publisher |: Tobi Ojekunle
Media Type |: audio
Podknife tags |: Interview,; Personal Journals,; Self-Help
Categories Via RSS |: Education,; Self-Improvement
Publication Date |: Jun 25, 2024
Episode Duration |: 00:47:18

In this episode, Rand Selig discusses how to create a happier, healthier, and more prosperous life. He shares his journey of becoming the author of his own life and designing his own path. The conversation covers topics such as finding purpose, managing oneself, cultivating good habits, and forging deep relationships.

Chapters

00:00 Introduction: Creating a Happier, Healthier, and More Prosperous Life

01:00 Becoming the Author of Your Own Life

12:25 Managing Oneself: Rest, Reflection, and Good Habits

23:21 Thriving Personally as the Foundation for All Other Forms of Thriving

23:50 The Importance of Communication and Support in Relationships

26:15 Overcoming Self-Sabotage and Building Self-Confidence

32:34 The Power of Forgiveness and Letting Go

35:00 Finding Balance in Life for Personal Growth

41:06 Engaging with the World and Contributing to the Community

Connect with Rand Selig: https://www.randselig.com

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

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Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠

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