Good Day Yoga Revealed Podcast Community! This is Alec Vishal Rouben, happy to welcome you back to the podcast! We have been thoroughly enjoying your feedback and hope to continue to receive words of love from you! Let us know what you want to hear about in regards to the depth of the Yoga Practice!

Today it is a treat to share with you LA Local Ashtangi, Ralph Craig. Ralph and myself share a teacher, Richard Freeman and Mary Taylor. Ralph has spent extensive time studying the lineage of Ashtanga Yoga, while also diving deep into the philosophical and meditation practices of Buddhism.

This is an episode that holds conviction to what it means to be a Yogi Today. Learn about the word Guru, which is a loaded word….and see how Ralph demystifies this word! Ralph has a plethora of wisdom, and it is an honor to share it with you on the Yoga Revealed Podcast!

If you’d like to practice with Ralph, Head on over to YogaWorks Montana, as he teaches weekly morning Mysore! Get out there and try a new style of yoga! You can also follow Ralph on Instagram at @rhcraig!

Until next time, Shine on and Love Life, Yoga Revealers!

Your Brother,

Alec Rouben

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