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Radio Replay: Eyes Wide Open
Podcast |
Hidden Brain
Publisher |
Hidden Brain
Media Type |
audio
Categories Via RSS |
Arts
Performing Arts
Science
Social Sciences
Publication Date |
Sep 21, 2018
Episode Duration |
00:48:50

When Randy Gardner was 17, he won a world record for going eleven days without sleeping. On this Radio Replay, Randy shares insights from that experience and warns others against copying his stunt. Later in the program, we speak with neuroscientist Matthew Walker about the mind and body benefits of eight full hours of sleep.

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