This is a time in history when we finally acknowledge the problems we have as a society. For as long as we live, we will remember 2020 as a year of huge change. But - is it enough? There are no quick fixes for issues that have been hundreds of years in the making. There is a beautiful collective healing that is beginning right now, but ultimately, it all comes from within each of us. We cannot be whole as a society if even one of us is not. How does the healing the world is in need of relate with the healing you are longing for within yourself?  This week, Rachel is joined on the show by yoga teacher, writer, and body positivity activist Jessamyn Stanley to answer these deep questions. Jessamyn is never anything but her true self, which is obvious as she opens up about her journey of self-acceptance, self-care as her most important practice, cannabis, polyamory and more. This episode will remind you of own your truth and the importance of taking care of yourself first. It all starts with being radically honest with yourself. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices