Racing and training for triathlon as a woman, average FTPs for men and women, Road bike vs TT bike power, and more!
Publisher |
That Triathlon Life
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Running
Sports
Swimming
Publication Date |
Feb 16, 2023
Episode Duration |
01:03:13

This week we finally get into a topic of great importance, women's health in sport. Paula shares her experience as a young female athlete, and how pushing herself beyond healthy limits had mental and physical repercussions. We also talked about recovery footwear, sensory deprivation tanks,  and more! To submit your own questions, and to become a podcast supporter, head to http://www.thattriathlonlife.com

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