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Race Ranger and should we be fasting? - Publication Date |
- Jan 24, 2023
- Episode Duration |
- 01:20:47
Mark catches up with James Elvery who is the main man behind the Race Ranger anti drafting technology. James and his team managed to test the equipment out recently in a Pro triathlon event in NZ. Mark finds out how it all went. Mark also has an interesting conversation with nutrition expert Jeff Rothschild specifically about fasting? Is it a good thing and should endurance athletes be fasting at all?
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