Pasmo is a Spanish word that doesn’t have an English equivalent. It describes the reversal of labor once it has started. During labor and birth oxytocin, the love hormone, is the driving force of your contractions. Other hormones, like beta-endorphins and catecholamines counteract oxytocin to slow down labor. When this works like it is supposed to this balancing act keeps your labor at a pace where you are able to experience the positive effects and relief from beta-endorphins and at a pace where your body can handle the stress. In cases where levels of these stress hormones are too high labor can slow down, stop, and even reverse. This episode covers the reasons your labor can slow down, stop, or reverse and the steps you can take when planning your birth to promote your labor progressing.

Show Notes: http://pregnancypodcast.com/pasmo/

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitamin that has the active form of folate, that I prefer after all of the research I have read on folic acid, plus it has omega 3s and DHA. This is the prenatal vitamin I take and the one I recommend. Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and find out how you can save 25% when you buy a one month supply on Amazon go to http://pregnancypodcast.com/vitamin/

Thank you to Motherhood Maternity, the best resource for maternity clothes, for their support of this episode. I shopped here during both of my pregnancies and was really happy with the selection, quality, and the prices. I know it can overwhelming to think about not fitting into anything in your closet and it is 100% worth it to invest in maternity clothes. You do not have to sacrifice comfort or style when you are expecting. You can shop at your local Motherhood store or shop online and you can get 40% off one item for the month of March with the code MAMA40 when you shop online. To check Motherhood Maternity out you can visit http://pregnancypodcast.com/maternityclothes/