Podknife - Q&A W/ Jason: Cues for Wheel Pose, Help for Hurting Knees, & Upper Back Strengtheners by Yogaland Podcast

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Q&A W/ Jason: Cues for Wheel Pose, Help for Hurting Knees, & Upper Back Strengtheners

Podcast |: Yogaland Podcast
Publisher |: Andrea Ferretti
Media Type |: audio
Podknife tags |: Health,; Interview,; Motivation,; Self-Help,; Yoga
Categories Via RSS |: Health & Fitness
Publication Date |: Aug 11, 2017
Episode Duration |: 00:33:50

On this special bonus episode, Jason and I answer your questions that came up during the summer series. Thanks, as always, for sending in your questions. It helps us plan episodes!We talk about why the cue to keep the feet parallel in Wheel Pose came about (and is it really necessary?), I offer some help for hurting knees, ideas for strengthening the "pull muscles," and Locust Pose alternatives during pregnancy.Shownotes: yogalandpodast.com/epsiode62/

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