We pick up where we left off last week with Jason answering more of your recent questions! This week, he answers:

* How often should I change my sequences?

* How do I sequence given the large influx of new students in January without alienating my established students?

* If I let my pelvis rotate during twists, will it cause a hip impingement?

Shownotes: yogalandpodcast.com/episode87/

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