Podknife - Q&A #85 - Backyard pool training; Ammonia smell after workouts; Can Max Heart Rate be trained? by That Triathlon Show

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Q&A #85 - Backyard pool training; Ammonia smell after workouts; Can Max Heart Rate be trained?

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: May 07, 2020
Episode Duration |: 00:25:45

Q&A #85 - Backyard pool training; Ammonia smell after workouts; Can Max Heart Rate be trained?

If you have access to a small backyard pool and a tether, how much is a reasonable amount to train in it?
What is the reason for smelling ammonia after long workouts and what to do about it.
Can you increase maximum heart rate with training?
Possible reasons for seeing a very low maximum heart rate.

LINKS AND RESOURCES:

SPONSORS:

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Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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