Podknife - Professor Russell Foster (Brave New World preview) by Tech and Science Daily

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Professor Russell Foster (Brave New World preview)

Podcast |: Tech and Science Daily | Evening Standard
Publisher |: The Evening Standard
Media Type |: audio
Podknife tags |: Science & Medicine,; Tech News,; Technology
Categories Via RSS |: Daily News,; News,; Science,; Technology
Publication Date |: Aug 31, 2024
Episode Duration |: 00:08:08

On this preview of Brave New World….Is there such a thing as perfect sleep? Leading expert in circadian neuroscience from Oxford University, Professor Russell Foster, joins host Evgeny Lebedev, to explain anxiety-habits-brave-new-world-b1177745.html">the science behind nighttime slumber and why it's crucial to living our best lives awake.

The pair discuss everything from sleep hygiene, our circadian rhythm and body clocks, the impact of technology before bed and whether it actually affects us.

Listen to the full conversation on the Brave New World podcast here.

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