Procrastination and Avoidance: A different take on ADHD Struggles with Follow Through
Publisher |
Tara E McGillicuddy
Media Type |
audio
Podknife tags |
ADHD
Health
Interview
Mental Health
Self-Help
Publication Date |
May 04, 2021
Episode Duration |
00:19:43
Co-host Lynne Edris shares a different take on the common adult ADHD struggles with poor follow-through, procrastination, and avoidance. Lynne talks about procrastination as a coping mechanism gone awry, and helps you get to the bottom of WHY you procrastinate and avoid the things you need to do, and sometimes even want to do, and gives you some practical strategies you can use today to follow through more easily and more consistently.

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