Podknife - Preventing Burnout #10 by The Brave

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Preventing Burnout #10

Podcast |: The Brave
Publisher |: Bethan Vincent
Media Type |: audio
Podknife tags |: Business,; Careers,; Interview,; Resiliency,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health,; Society & Culture,; Technology
Publication Date |: May 19, 2019
Episode Duration |: 00:25:34

Welcome to Season 1 of The Brave, a podcast all about resilience where we share stories of how a diverse range of people have coped under pressure and with numerous challenges.

In a world that is moving ever-faster, burnout seems to be on the rise. Extreme pressure and chronic stress can can have massive psychological, physical and occupational consequences. In episode 10 I explore burnout with Lucile Allen-Paisant, founder of Leeds Wellbeing Week and it.co.uk">Mind It UK. We discuss how to spot burnout, how to prevent it and how to manage it if you've already experienced it.

Follow Lucile on Twitter

Find out more about The Brave at www.bethanvincent.com/thebrave

Follow on Twitter @TheBraveListen

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