Podknife - Preparing Yourself for Menopause | with Maria Claps by Healing Hormones

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Preparing Yourself for Menopause | with Maria Claps

Podcast |: Healing Hormones
Publisher |: Nina Boyce
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Menstruation,; Personal Journals,; Sexuality
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Sexuality,; Spirituality
Publication Date |: May 14, 2020
Episode Duration |: 00:48:42

Description
iTunes Summary

Maria Claps is a hormone coach focused on helping women through menopause and perimenopause. So many women aren’t prepared for this phase of their life and can be completely blindsided by some of the symptoms that come along with it. When Maria got into her 40’s, she had this experience of struggling with perimenopause symptoms and not receiving any help from her doctors besides drugs, supplements, and expensive tests. Now she coaches women on the right way to manage their menopausal symptoms.

We Chat About:

The definition + symptoms of menopause and perimenopause
How we can still feel good when our estrogen levels drop off
Taking hormone therapy
How progesterone affects women during perimenopause
Dealing with hot flashes
How our metabolism changes as we age

Resources:

Connect With Me:

Subscribe on Apple Podcasts
Subscribe on Google Podcasts
Learn more about thehormones-heal-your-period-program.teachable.com/p/healing-hormones-heal-your-period-program"> Heal Your Period online program
Start your FREE 14-Day Gut Reboot
Connect on Instagram: @nourishedwithnina
Private Hormone Coaching

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

Maria Claps, hormone coach, teaches us how to prepare ourselves for menopause or perimenopause, and how we can manage the symptoms.