Podknife - Pregnancy Exercises: Running While Pregnant by Preggie Pals: Your Pregnancy, Your Way

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Pregnancy Exercises: Running While Pregnant

Podcast |: Preggie Pals: Your Pregnancy, Your Way
Publisher |: Independent Podcast Network,; New Mommy Media
Media Type |: audio
Podknife tags |: Health,; Pregnancy
Categories Via RSS |: Education,; Health,; Kids & Family
Publication Date |: Aug 27, 2018
Episode Duration |: 00:43:52

Running while pregnant is a controversial topic for many non-runners. But running while pregnant can actually be quite beneficial to both mom and baby. What should you expect if you choose to run throughout your pregnancy? Can you run during all three trimesters? And what are some great ways to monitor your body to ensure you and baby are safe? Learn more about your ad choices. Visit megaphone.fm/adchoices

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