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Pregnancy Exercises: Baby Wearing and Strollers
Media Type |
audio
Podknife tags |
Health
Pregnancy
Categories Via RSS |
Education
Health
Kids & Family
Publication Date |
Jun 25, 2018
Episode Duration |
00:36:10
Exercise during pregnancy is important, but working out when you already have little ones can seem impossible. Today we're exploring how you can accomplish your personal fitness goals simply by wearing your baby or pushing a stroller. What exercises are the most effective? What precautions should you take to keep both you and baby safe? And what are the benefits to working out with other moms? Learn more about your ad choices. Visit megaphone.fm/adchoices

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