Podknife - Pregnancy Exercises: Baby Wearing and Strollers by Preggie Pals: Your Pregnancy, Your Way

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Pregnancy Exercises: Baby Wearing and Strollers

Podcast |: Preggie Pals: Your Pregnancy, Your Way
Publisher |: Independent Podcast Network,; New Mommy Media
Media Type |: audio
Podknife tags |: Health,; Pregnancy
Categories Via RSS |: Education,; Health,; Kids & Family
Publication Date |: Mar 08, 2021
Episode Duration |: 00:36:10

Exercise during pregnancy is important, but working out when you already have little ones can seem impossible. Today we're exploring how you can accomplish your personal fitness goals simply by wearing your baby or pushing a stroller. What exercises are the most effective? What precautions should you take to keep both you and baby safe? And what are the benefits to working out with other moms? Learn more about your ad choices. Visit megaphone.fm/adchoices

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