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[Postpartum] A Nourishing Ayurvedic Postpartum

Podcast |: Birthful
Publisher |: Adriana Lozada
Media Type |: audio
Podknife tags |: Health,; Parenting,; Pregnancy
Categories Via RSS |: Education,; Kids & Family,; Parenting,; Self-Improvement
Publication Date |: Dec 05, 2018
Episode Duration |: 01:13:43

Chelsea Wiley had a fast and furious first birth, followed by a postpartum period that left her feeling overwhelmed, isolated and unprepared for being a parent. After realizing she was the one that needed mothering, she prepared differently during her second pregnancy by using traditional ayurvedic tools that helped her slow down, improved her postpartum experience and recovery, and changed the course of her life.

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast-Nourishing-Ayurvedic-Postpartum-Story

Click to grab my free postpartum plan

And if you want to connect with Adriana, reach out at:

facebook.com/birthful

twitter.com/birthful

instagram.com/adrianika

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!

Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands

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