Joining me for today’s episode is Andy Gibson, Founder and Head Gardener of MindApples. Andy is a leading authority in mental health and has worked with a wide range of leaders and organisations to help people work smarter and more sustainably. In this episode he talks about what leaders must consider when managing the mental health of remote teams, how they can support their colleagues and how to spot signals and sentiment shifts. Andy also offers valuable advice about personal resilience, ever mindful of the changes that stress can reveal.