Host Diane Guerrero and comedian Eric Andre talk about therapy, meditation and making sure that you put your mental health first.
For more on Transcendental Meditation, visit:
www.tm.org
More information on Dr. John Sarno’s book “Healing Back Pain” here:
https://www.goodreads.com/book/show/144873.Healing_Back_Pain
If you are having thoughts of suicide, call the National Suicide Prevention Lifeline in the United States at 1-800-273-8255 (TALK). You can find a list of additional resources at
SpeakingOfSuicide.com/resources
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This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.