Diane Guerrero speaks with Demi Lovato about Demi's nearly fatal overdose and how she is telling the story on her own terms. She tells us what gets her up in the morning and explains the importance of self-care and how it might also help you.   For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline. More support (via text) can be found at: https://www.crisistextline.org/ Additional Information on depression and anxiety can be found here: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.