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Pleasure - A Guided Meditation
Publisher |
Scott Snibbe
Media Type |
audio
Publication Date |
Nov 22, 2022
Episode Duration |
00:23:41

As we enjoy the pleasures of our Thanksgiving meals in the U.S., this guided meditations shows how can we use pleasure in our meditation practice. Buddhism offers specific techniques for meditating on pleasure as a way to deepen our qualities of concentration, fearlessness, loving-kindness, and even our understanding of emptiness, the ultimate nature of reality.Episode 85: Guided Meditation on PleasureEpisode 84: Pleasure and Buddhism: Food, Sex and Netflix on the Path to Enlightenment

Scott Snibbe's new book How to Train a Happy Mind with a foreword by His Holiness the Dalai Lama is out now in print, e-book, or audiobook. In May, Scott is doing two special events in New York City, one with musician and artist Laurie Anderson, and another with DJ Spooky. Both events can also be streamed online. Visit skepticspath.org for more details on the book and tour.

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