Podknife - Physical Friday- What You do or What You DON’T Do - Which is More Important? Episode #634 by Tom Rowland Podcast

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Physical Friday- What You do or What You DON’T Do - Which is More Important? Episode #634

Podcast |: Tom Rowland Podcast
Publisher |: Tom Rowland
Media Type |: audio
Podknife tags |: Fishing,; Hunting,; Interview,; Outdoor Sports,; Sports & Recreation,; Wilderness
Categories Via RSS |: Health & Fitness,; Sports,; Wilderness
Publication Date |: Jul 08, 2022
Episode Duration |: 00:06:43

This week we discuss whether it is more important to DO certain things like work out regularly, track calories and macros or take vitamins or whether eliminating harmful things that you DON’T do are more important. There is a DO and a DON’T column on a piece of paper. Which are you paying attention to? Which is more important on your path to health and fitness—What you chose to DO or what you chose to eliminate? Learn more about your ad choices. Visit megaphone.fm/adchoices

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