Podknife - PHYSICAL FRIDAY #6 - Hotel Workouts - TreadMill Workouts by Tom Rowland Podcast

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PHYSICAL FRIDAY #6 - Hotel Workouts - TreadMill Workouts

Podcast |: Tom Rowland Podcast
Publisher |: Tom Rowland
Media Type |: audio
Podknife tags |: Fishing,; Hunting,; Interview,; Outdoor Sports,; Sports & Recreation,; Wilderness
Categories Via RSS |: Health & Fitness,; Sports,; Wilderness
Publication Date |: May 03, 2019
Episode Duration |: 00:10:17

Sometimes you are in an area where you can't run outside, or its raining and you are stuck in the hotel. Then you find that the hotel has a working treadmill and maybe a dumbbell. There are almost endless possibilities for just these two pieces of equipment, but I'll just give you 3 workouts that you can do variations of as needed. Read about them HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

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