PHYSICAL FRIDAY #5 - Hotel Workouts: Beach Workouts
Publisher |
Tom Rowland
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Wilderness
Publication Date |
Apr 26, 2019
Episode Duration |
00:10:36
Part 5 of the Hotel workouts is on the beach. This is great for when you are on vacation with your family - a good way to maintain your routine. You can do shuttle runs, swimming, burpees, handstand walking etc... Check out all the workouts HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

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