Please login or sign up to post and edit reviews.
PHYSICAL FRIDAY #16 - Recovery…Acupuncture, Massage, Chiro, Ice…When You Need A Professional And When Can You Do It On Your Own - Publication Date |
- Jul 12, 2019
- Episode Duration |
- 00:12:01
The physical culture of working out, getting stronger and more fit often results in sore muscles, tweaked body parts, aches, pains and sometimes overuse injuries. Acupuncture, Massage, Chiropractic, Dry Needling and more have been very helpful to me but learning how to maintain my body, recover from the pain and get back out there is also extremely important. We go over resources that you can use to do basic maintenance on yourself and keep you in the game.
Learn more about your ad choices. Visit
megaphone.fm/adchoicesThis episode could use a review!
This episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review