PHYSICAL FRIDAY #15 - Do You Need A Trainer, A Coach Or A Group?
Publisher |
Tom Rowland
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Wilderness
Publication Date |
Jul 05, 2019
Episode Duration |
00:08:52
There are a select few individuals who can set a physical goal and accomplish it completely by themselves.  However, in my experience, those people are few and far between.  Coaches, Trainers, and Groups can hold you accountable, teach you the proper technique and also ramp up the intensity more than you may have done on your own. Learn more about your ad choices. Visit megaphone.fm/adchoices

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