Podknife - PHYSICAL FRIDAY #10 - Hotel Workouts - A Nice Gym That Has Everything You Need by Tom Rowland Podcast

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PHYSICAL FRIDAY #10 - Hotel Workouts - A Nice Gym That Has Everything You Need

Podcast |: Tom Rowland Podcast
Publisher |: Tom Rowland
Media Type |: audio
Podknife tags |: Fishing,; Hunting,; Interview,; Outdoor Sports,; Sports & Recreation,; Wilderness
Categories Via RSS |: Health & Fitness,; Sports,; Wilderness
Publication Date |: May 31, 2019
Episode Duration |: 00:15:04

So now we have finally come to a hotel with a gym that has everything that you need. It has a treadmill, dumbbells, a pull-up bar, a pool and you brought your jump rope. With all of that, you can make up your own workouts but you can also do workouts like The Murph, Three-Rounds-For-Time, 21:15:9 or a combination of pool and running workouts. Read about them HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

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