Podknife - Performance Anxiety: We All Struggle With It. How Do You Rise Above? by Viewpoints Radio

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Performance Anxiety: We All Struggle With It. How Do You Rise Above?

Podcast |: Viewpoints Radio
Publisher |: AURN
Media Type |: audio
Podknife tags |: Arts,; Interview,; News & Politics,; On The Radio,; Philosophy,; Society & Culture,; TV & Film
Categories Via RSS |: Education,; News,; Society & Culture
Publication Date |: Feb 25, 2024
Episode Duration |: 00:12:07

Before a big presentation or test or job interview, most of us struggle with different levels of anxiety, nerves, and self-doubt. Dr. Dana Sinclair has worked with Olympic athletes, A-list actors and actresses, and even surgeons on how to overcome this performance anxiety and get back in control in a matter of minutes. We speak with her to learn how everyone can utilize these same strategies in their daily lives. Learn More: https://viewpointsradio.org/performance-anxiety-we-all-struggle-with-it-how-do-you-rise-above Learn more about your ad choices. Visit megaphone.fm/adchoices

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