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Perfectly Imperfect : Managing Expectations vs. Reality
Publisher |
Cassandre Dunbar
Media Type |
audio
Publication Date |
Nov 24, 2020
Episode Duration |
00:44:23

“If you look for perfection, you'll never be content.” 

Today's episode features a dynamic conversation with 2 incredible women- the CEO/Co-Founder of Momotaro Apotheca and an NYC-based Ob/Gyn. 

Lindsay Wynn and Dr. Mare share their insight on everything vaginal wellness and we explore the roots of toxic perfectionism. 

About Momotaro Apotheca: 

Momotaro Apotheca is a certified organic and cruelty-free vulvovaginal care line that supports your body’s natural ability to heal. Our proactive plant-based products work gently yet effectively to systemically address symptoms associated with common vulvovaginal issues stemming from infection and general irritation without interfering with pH balance, hormones, pheromones, or medication.

***Use Promo code: BEWELLSIS at checkout for $$ off your next purchase at momotaroapotheca.com (promo valid through the end of December 2020).

Follow Momotaro on IG!

Follow Dr. Mare on IG! 

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Articles on Perfectionism referenced in this episode :

https://www.psychologytoday.com/us/basics/perfectionism

https://www.verywellmind.com/signs-you-may-be-a-perfectionist-3145233 

 

Lindsay's Book Recommendation: 

For Small Creatures Such as We: Rituals for Finding Meaning in Our Unlikely World 

Dr. Mare's Book Recommendation:

The Little Book of Hygge: Danish Secrets to Happy Living

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***Join the Be Well, Sis Tribe!!!

 

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