Pelvic Bowl Healing w/Alicia Patterson
Media Type |
audio
Categories Via RSS |
Business
Education
Music
Publication Date |
Aug 12, 2019
Episode Duration |
00:32:36

Are you aware of your pelvic bowl? If it sounds like a completely new term for you, don’t worry, I’ve got your back! Learning how to heal something you might not have known it needed healing in the first place sounds a bit difficult, doesn’t it? But worry not, let’s go on a super amazing journey of knowing our body a bit better, and you might also end up improving your state of mind on the way! For this wonderful exploration, we will be guided by the superb Alicia Patterson. She’s a somatic psychotherapist and bodyworker that has been working in the healing/self-awareness field for over 10 years. She’s now focusing on somatic counseling, embodiment, and holistic reproductive / pelvic health for women. 

 

You Will Learn: 

 

Embodiment — Keyword for your life from now on!

Have Hope; your past does NOT define your future 

Calming your mind through your body: accessing your nerves from inside

I cannot physically access Alicia, how can I identify the right healer and not just a perv? 

This week’s 7-Day Experiment: Pelvic Bowl Exercises 

 

Questions I Ask: 

What exactly is the Pelvic Floor? Do we all have one?

How do I know if my Pelvic Floor is healthy? 

How does Alicia’s healing process work? 

How to overcome anxiety on this subject? 

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review