First, we talk to UW assistant Will Conroy about organizing a forum last week for local youth. Then Let’s Remember Some Years reaches a highpoint as the Seahawks win their first Super Bowl and the Peltoncast debuts during a great year for music.

Contents

Intro – Conroy interview 20:00 – The listener drinks along: Mac & Jack’s African Amber 25:00 – Building our state of Washington teams 34:30 – Return to play plans and other Seattle sports updates 41:30 – The Seahawks and Colin Kaepernick 54:00 – Let’s remember some years presented by Pagliacci Pizza: 2013 in Seattle sports 1:39 – 2013 in music 2:10 – 2013 in TV/movies

DOWNLOAD/STREAM THE FABULOUS PELTONCAST NO. 213 View on: iTunes | Spotify | Stitcher

Links – Pagliacci website – Pagliacci fundraiser for Community Passageways – Will Conroy on Twitter – Peltoncast on Instagram – 2013 Let’s Remember Some Years playlist – Seattle Times: Noah Williams shares story of being held at gunpoint with teammate Paolo Banchero – Build your “All-Time State of Washington” squad – Redrafting the NFL – Natalie Weiner on “Body Party”