Podknife - Peaking for race day by The Triathlon Brick Session

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Peaking for race day

Podcast |: The Triathlon Brick Session
Publisher |: Mark Livesey
Media Type |: audio
Podknife tags |: Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Sports
Publication Date |: Jul 31, 2018
Episode Duration |: 01:19:27

Todays show the team (Andy, Mark and Ritch) discuss the art of peaking for race day and how to best work out your taper. We also have a Salford Triathlon race review and a triathlon excuse. Also check out the Foodcell I discussed on the show https://flowcell.co.uk/ . Enjoy......

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