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Parenting and ADHD with Dr. Marcy Caldwell

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Apr 28, 2020
Episode Duration |: 00:42:36

Description
iTunes Summary

Parents are faced with an extraordinary set of new responsibilities under at-home directives around the country. Being able to work at home, if possible, and take on the additional roles of schedule-keepers, quarantine teachers, and more can be an incredible strain on the parent-child relationship.

This week on the show, Dr. Marcy Caldwell joins Nikki and Pete to talk about the pillars of successful parenting, and how to maintain your reserves when you're feeling tested. She introduces us to the STOPP model, which is a comforting acronym for your own emotional regulation (S: Separate, T: Take a Breath, O: Observe yourself first, then observe what just happened, P: Perspective, P: Proceed).

Links & Notes

(00:00) - Welcome to The ADHD Podcast
(02:10) - Support the show • Become a Patron!
(03:36) - Introducing Marcy Caldwell
(18:26) - Emotional Regulation
(23:02) - Habits and Routines
(28:50) - The self-care boost: STOPP Method
(35:39) - Quarantine Schooling

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

Links & Notes

(00:00) - Welcome to The ADHD Podcast
(02:10) - Support the show • Become a Patron!
(03:36) - Introducing Marcy Caldwell
(18:26) - Emotional Regulation
(23:02) - Habits and Routines
(28:50) - The self-care boost: STOPP Method
(35:39) - Quarantine Schooling

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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