Podknife - PACE vs HEART RATE vs POWER vs RPE by Taren's MōTTIV Method Podcast

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PACE vs HEART RATE vs POWER vs RPE

Podcast |: Taren's MōTTIV Method Podcast
Publisher |: Taren Gesell
Media Type |: audio
Podknife tags |: Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: May 07, 2022
Episode Duration |: 00:15:29

In this podcast, Taren talks about running pace vs heart rate training vs cycling power and power meters vs rate of perceived exertion. When should runners, triathletes, cyclists and all endurance athletes use one or the other. Our training app: https://mymottiv.com

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