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Owning Your Own Body, Tips From Training Celebrities & Embracing Radical Self-Love with Liana Levi
Podcast |
The Blonde Files
Publisher |
Dear Media
Media Type |
audio
Publication Date |
Oct 26, 2022
Episode Duration |
01:03:53

In this episode, I'm chatting with Liana Levi, the founder of Forma Pilates, an exclusive boutique studio with a celebrity clientele. We talk about how celebrities prepare for big events; radical self-love and acceptance; owning your own body and having realistic expectations; fitness mistakes; body shaming and so much more.

 

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Produced by Dear Media.

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