Podknife - #129 - Overwhelmed & Burnt Out with Priscilla Liang-Kim aka Priska (Two Horny Goats Podcast) by First of All

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#129 - Overwhelmed & Burnt Out with Priscilla Liang-Kim aka Priska (Two Horny Goats Podcast)

Podcast |: First of All
Publisher |: Potluck Podcast Collective
Media Type |: audio
Podknife tags |: Asian American Culture,; Careers,; Interview,; Personal Journals,; Society & Culture
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Personal Journals,; Self-Improvement,; Society & Culture
Publication Date |: Oct 16, 2020
Episode Duration |: 01:53:05

Description
iTunes Summary

We are going THROUGH IT, y'all. 2020 elections. Politicians. Family drama. Financial instability. Racism. Romance..or lack, thereof. Self-criticism. Loneliness. Friendships. FOMO. Climate change. Earthquakes! Hurricanes! Masks. Anti-maskers. Debates. Vaccines. Unemployment. Bad skin. The endless glittering evil of social media. Zoom meetings. Fried nerves. Fragile immune systems. Happy moments. Plant babies. Guilt. Shame. Gratitude. Meditation. Working out. Therapy. Breathwork. Making future plans for a future that has no definitive indication of ever really happening. How's your 2020 going? Come sit down in this episode with Minji and the amazing, eloquent, hilarious Priska from Two Horny Goats Podcast. Together they discuss coping mechanisms, clear (and subtle) signs of burn out, re-strategizing what self-care means, and some deeper underlying issues that may be screaming for our attention. Bring some tea (or whiskey, whatever) & get comfortable. This year is NOT NORMAL, and will work through our struggles together.

This week's guest: