Podknife - Overcoming Resistance to JOY by Feel Better with Tara Stiles

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Overcoming Resistance to JOY

Podcast |: Feel Better with Tara Stiles
Publisher |: Tara Stiles
Media Type |: audio
Podknife tags |: Health,; Self-Help,; Yoga
Categories Via RSS |: Health & Fitness,; Kids & Family,; Religion & Spirituality
Publication Date |: Jan 12, 2022
Episode Duration |: 00:34:16

Welcome to Feel Better with Tara Stiles. This is an opportunity, outside of the yoga class, to go under the hood of some of the most simple, yet profound ways we can feel better.

In this episode Tara shares a practice of intention and goal setting, based on not what you want to have, but how you want to feel.

We hear from Cherie and Cynthia who share their experience feeling better with yoga.

This episode ends with a feeling based intention meditation.

The goal here is to simply, help you feel better. When we feel better, we do better and everything is better. Our wellbeing is connected. Leave Tara a voice message and find out more at: https://www.tarastiles.com

Please Enjoy Half-Off your annual membership to Strala Home with the special code EASY. This special is going all through December to ease the holiday stress. Join us for daily practice of yoga, qigong, tai chi, shiatsu, and now even DANCE!

http://www.stralahome.com

We LOVE hearing from you.

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